Flow Stack | Heavy Duty Functional Trainer
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Product Overview
Small Space. Big Performance
Level up your strength training with the Better Body Cable Trainer 4.0—our most advanced and space-efficient cable machine yet. Designed with precision mechanics and a sleek new frame, it’s built to deliver powerful resistance, smooth performance, and a seamless fit in home or commercial gyms.
Premium Dual Weight Stacks
Choose the weight option that matches your training style. Both stacks run on a 2:1 pulley ratio for smooth, consistent resistance and include band resistance pegs so you can add bands for progressive overload beyond the stack’s limit.
- 170 lb Dual Stacks – Ideal for isolation work, accessory lifts, and smaller muscle groups.
- 220 lb Dual Stacks – Heavier capacity for compound lifts and advanced strength training.
No matter which option you choose, the Cable Trainer 4.0 adapts to your goals with pro-grade performance and precision.
Full-Body Versatility
From lat pulldowns and chest flys to single-arm rows and bicep curls, this machine does it all. Adjustable cable columns give you a full range of motion for dozens of exercises, while multiple pull-up grip positions let you target your back, core, and arms with ease.
Sleek Form Meets Functional Design
Engineered with a refined, compact frame, the Cable Trainer 4.0 fits tight spaces without sacrificing performance. Integrated vertical storage pegs keep your attachments organized and within reach, while the matte black finish adds a modern edge to any setup.
Built to Outperform
With high-tension cables, upgraded pulleys, reinforced hardware, and the added option to push beyond the stack using band resistance pegs, the Cable Trainer 4.0 is built to withstand years of heavy use. Whether you’re just getting started or fine-tuning your physique, this machine is designed to push limits and deliver results.
Key Features
- Available in two weight options:
- Dual 170 lb stacks
- Dual 220 lb stacks
- 2:1 pulley ratio for smooth, consistent resistance
- Band resistance pegs on each stack for added overload potential
- Adjustable cable columns for full range of motion
- Multiple pull-up grip positions
- Compact footprint with vertical storage pegs for organization
- Sleek matte black finish for a modern look
Small footprint. Big results. The Better Body Cable Trainer 4.0 is built to grow with you and take your training to the next level.
DIMENSIONS
MEASUREMENTS
| Height | 82.1" |
| Rear Width | 16.3" |
| Front Width | 56.3" |
| Depth | 38.4" |
| Actual Stack Weight Per side | 214 lbs |
| Ratio | 2:1 |
| Max Usable Weight Per Side | 170 or 220 lbs |
| Minimum Usable Weight Per Side | 11 lbs |
| Number Of Height Options | 20 |
| Pulley Material | Aluminum |
| Finish | Black Powder & Chrome |
| Assembled Unit Weight | 800 lbs |