Flow Stack | Heavy Duty Functional Trainer
Flow Stack | Heavy Duty Functional Trainer
Flow Stack | Heavy Duty Functional Trainer
Flow Stack | Heavy Duty Functional Trainer
Flow Stack | Heavy Duty Functional Trainer
Flow Stack | Heavy Duty Functional Trainer
Flow Stack | Heavy Duty Functional Trainer
Flow Stack | Heavy Duty Functional Trainer
Flow Stack | Heavy Duty Functional Trainer
Flow Stack | Heavy Duty Functional Trainer
Flow Stack | Heavy Duty Functional Trainer
Flow Stack | Heavy Duty Functional Trainer
Flow Stack | Heavy Duty Functional Trainer

Flow Stack | Heavy Duty Functional Trainer

Rated 4.9 out of 5
 
 
4.9 Stars From 20 Customers
$1,999.95

Pre Order: Ships Mid September

Weight Stack 170LB
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$1,999.95

Delivers in 1-4 Business Days

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Free Same Day Shipping

2 Year+ Warranty | Lifetime on Select

Hassle Free Returns

Add Ons

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Product Overview

Built for Tight Spaces

170lb & 210lb Stack Options

Ultra-Smooth Trolley Movement

Small Space. Big Performance

Level up your strength training with the Better Body Flow Stack—our most advanced and space-efficient cable machine yet. Designed with precision mechanics and a sleek new frame, it’s built to deliver powerful resistance, smooth performance, and a seamless fit in home or commercial gyms.


Premium Dual Weight Stacks

Choose the weight option that matches your training style. Both stacks run on a 2:1 pulley ratio for smooth, consistent resistance and include band resistance pegs so you can add bands for progressive overload beyond the stack’s limit.

  • 170 lb Dual Stacks – Ideal for isolation work, accessory lifts, and smaller muscle groups.
  • 220 lb Dual Stacks – Heavier capacity for compound lifts and advanced strength training.

No matter which option you choose, the Flow Stack adapts to your goals with pro-grade performance and precision.


Full-Body Versatility

From lat pulldowns and chest flys to single-arm rows and bicep curls, this machine does it all. Adjustable cable columns give you a full range of motion for dozens of exercises, while multiple pull-up grip positions let you target your back, core, and arms with ease.


Sleek Form Meets Functional Design

Engineered with a refined, compact frame, the Flow Stack fits tight spaces without sacrificing performance. Integrated vertical storage pegs keep your attachments organized and within reach, while the matte black finish adds a modern edge to any setup.


Built to Outperform

With high-tension cables, upgraded pulleys, reinforced hardware, and the added option to push beyond the stack using band resistance pegs, the Flow Stack is built to withstand years of heavy use. Whether you’re just getting started or fine-tuning your physique, this machine is designed to push limits and deliver results.


Key Features

  • Available in two weight options:
    • Dual 170 lb stacks
    • Dual 220 lb stacks
  • 2:1 pulley ratio for smooth, consistent resistance
  • Band resistance pegs on each stack for added overload potential
  • Adjustable cable columns for full range of motion
  • Multiple pull-up grip positions
  • Compact footprint with vertical storage pegs for organization
  • Sleek matte black finish for a modern look


Small footprint. Big results. The Better Body Flow Stack is built to grow with you and take your training to the next level.

DIMENSIONS

Flow Stack | Heavy Duty Functional Trainer Footprint

MEASUREMENTS

Height 82.1"
Rear Width 16.3"
Front Width 56.3"
Depth 38.4"
Actual Stack Weight Per side 214 lbs
Ratio 2:1
Max Usable Weight Per Side 170 or 220 lbs
Minimum Usable Weight Per Side 11 lbs
Number Of Height Options 20
Pulley Material Aluminum
Finish Black Powder & Chrome
Assembled Unit Weight 800 lbs

EXTENDED WARRANTY

Shop confidently with Better Body. Get a 2-year warranty on every purchase. Barbells & Squat Racks have lifetime coverage. We're committed to your fitness journey.
× Shop confidently with Better Body. Get a 2-year warranty on every purchase. Barbells & Squat Racks have lifetime coverage. We're committed to your fitness journey.

HASSLE FREE RETURNS

Not satisfied with your order? Simply send it back within 30 days of delivery.
× Not satisfied with your order? Simply send it back within 30 days of delivery.

FREE SAME DAY SHIPPING

Enjoy free express shipping on all orders. We ship orders every business day before 12PM. Order now to receive it the same week.
× Enjoy free express shipping on all orders. We ship orders every business day before 12PM. Order now to receive it the same week.

FREQUENTLY ASKED QUESTIONS

What weight range does the Flow Stack offer?

The functional trainer has a minimum selectable resistance of 11 lbs per side. Depending on the model you choose, the maximum selectable resistance is either 170 lbs or 220 lbs per side, allowing both beginners and experienced lifters to train effectively

How much cable travel does the Flow Stack provide?

The functional trainer is designed to provide ample cable travel for a full range of motion during exercises such as cable flys, rows, lat-focused movements, curls, and tricep exercises. The adjustable pulley columns accommodate a wide variety of training positions for users of different heights.

Is the cable travel smooth from every pulley position?

Yes. The pulley system is designed to provide consistent movement whether the pulleys are set high, low, or anywhere in between.

What makes this functional trainer different from using free weights?

Unlike free weights, the cable system provides continuous tension throughout the entire range of motion, helping maintain muscle engagement during every phase of the exercise.
4.9
Rated 4.9 out of 5 stars
Based on 20 reviews
Total 5 star reviews: 18
Total 4 star reviews: 2
Total 3 star reviews: 0
Total 2 star reviews: 0
Total 1 star reviews: 0
100%would recommend this product
20 reviews
  • SG
    Sidney G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    One of the best purchases for my gym

    total game changer!

  • PM
    Precious M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Chest day just got better

    chest flys on this machine hit completely different, pump is on another level fr.

  • IH
    Ishaq H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Looks as good as it works

    the matte black finish looks so clean, honestly one of the best looking machines out there.

  • DP
    Darragh P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    5 Stars

    dual stacks mean me and my wife can both work at the same time, huge win.

  • JR
    Jeffrey R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    5 Stars

    attachment storage is so convenient, everything stays organized and within reach mid workout.