Flat Bench
Delivers in 1-4 Business Days
Couldn't load pickup availability
Free Same Day Shipping
2 Year+ Warranty | Lifetime on Select
Hassle Free Returns
Placed an order and changed your mind? No problem. As long as your order hasn’t been shipped yet, you’re completely eligible for a full refund, no questions asked. Please make sure to notify us about an order change as soon as you can
Product Overview
3x3” 11-Gauge Frame with 1,000 lb Load
Integrated Wheels
3” High-Density Pad
Better Body Flat Bench: Heavy-Duty, Competition-Ready
Engineered for serious lifters, the Better Body Flat Bench is built to handle anything from high-rep accessory work to record-breaking lifts. Designed with competition-style specs and a rock-solid tripod foot design, it keeps your feet clear for optimal leg drive while staying locked in under the heaviest loads.
Wide Pad Comfort & Support
Outfitted with a 12” wide, 3” thick high-density pad, this bench offers the perfect balance of comfort and stability. The extra width supports your upper body through every press, while the durable, grippy vinyl cover keeps you in place for maximum power transfer.
Built to Handle It All
Constructed from 3x3” 11-gauge steel and rated for 1,000 lbs, the Better Body Flat Bench is as tough as they come. Whether you’re training in a home setup or a high-traffic commercial gym, it’s built to last and ready for daily heavy use.
Easy to Move, Ready to Work
Despite its strength, this bench is easy to maneuver thanks to the integrated steel handle and large industrial wheels. Grooved rubber feet keep it stable and protect your floors, so you can focus on your lifts without distractions.
Specs
- 12” wide, 3” thick high-density pad
- 3x3” 11-gauge steel frame
- Tripod foot design for optimal leg drive
- 1,000 lb weight capacity
- Integrated handle & industrial wheels
- Grooved rubber feet for stability & floor protection
DIMENSIONS
MEASUREMENTS
| Material | Q235 Steel |
| Surface Treatment | Powder coating |
| Bench Length | 47.3" |
| Bench Width | 22.8" |
| Bench Height | 16.5" |
| Pad Length | 45.5" |
| Pad Width | 12" |
| Pad Thickness | 3.0" (75mm) |
| Weight | 52.7 lbs |
| Weight Capacity | 1,000 lbs |
EXTENDED WARRANTY
HASSLE FREE RETURNS
